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Vortex – Where all the Magic Happens

SUMMARY: The vortex is a reality, where all the “magic” happens. In the vortex, you’re aligned with Source energy. You’re

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What is clarity and how to achieve it

Sue Krebs once described clarity as, “Clarity comes from knowing what you want and from moving in the direction of

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ARE YOU THE REAL DEAL OR AN IMPOSTOR?

When success makes you feel like a fake Have you ever looked at your accomplishments and just shrugged them off

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Mindful eating can help you lose weight

Studies indicate mindful eating can help you lose weight. Also referred to as intuitive eating, mindful eating is the practice

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Mindfulness or Meditation?
How about a scoop of both?

It’s summer time and why not take a deep dive into the cool waters of awareness? It’s a great way

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How to reach your goals faster

2 Steps to Accomplishing your Goals Faster: In my coaching practice, clients often ask how do I reach my goal

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3 Steps to Get Unstuck

Do you ever find yourself having the same thing happen over and over again, like a bad rerun from the

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Trick or Treat

“Trick or Treat” – The Life Analogy: When you knock on that door, you know you’re to receive a TREAT, you

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Declutter your mind

Eleanor Brownn once said, “Clutter is not just physical stuff. It’s old ideas, toxic relationships, and bad habits. Clutter is

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Multi Tasking – A Lose-Lose Proposition

“Most of the time multitasking is an illusion. You think you are multitasking, but in reality you are actually wasting

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