3 Steps to Get Unstuck

Do you ever find yourself having the same thing happen over and over again, like a bad rerun from the 80s? I sure did. For me, it was dating. Always dated the same guy, just with a different body; or a different guy, but the same relationship. Inevitably, I constantly ended back at the same […]

Trick or Treat

It’s that time of year – the leaves are changing colors, the temperatures are cooling down and we’re entering into the fall – where the nights are longer and colder. What better way to celebrate this transition than Halloween, sugary treats and a trick or two? Samhain Back in the days of the Celts they […]

Declutter your mind

Eleanor Brownn once said, “Clutter is not just physical stuff. It’s old ideas, toxic relationships, and bad habits. Clutter is anything that does not support your better self.” A cluttered mind does more damage than weigh you down. It’s a manifestation of yours fears, stresses, and life ambiguities, holding you back and distracting you from […]

Multi Tasking – A Lose-Lose Proposition

Do you ever find yourself multi-tasking? I’m sure you already know that it’s a lose-lose proposition. (Talking on the phone while driving? Dumb idea. Texting while driving? Really dumb idea.) But even seemingly benign multitasking—like chatting with a friend while sending out an office e-mail—isn’t as efficient or harmless as we might believe. A study […]

Uncertainty – Life and Future

There is so much media and conversation concerning the economy and how there is a treacherous storm making landfall. As both a business and personal intuitive success coach, I have many people consulting with me about our economic environment and their fears associated with surviving their struggle. Often resignation sets in because they do not […]

Focus Your Energy

Several times a day, I’d like you to take the time to focus and refocus your energy. Begin before even getting out of bed. In the morning, tell yourself that you’re going to have a wonderful day. Tell yourself that you’ll make positive decisions that are for your highest good and will lead you to […]