Shielding Crystals

Captain America and Wonder Woman, carry shields made of rare materials to use as protection to thwart their super villains. But what about us mere mortals?  Where’s our superhero shielding…

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3 Steps to Get Unstuck

Do you ever find yourself having the same thing happen over and over again, like a bad rerun from the 80s? I sure did. For me, it was dating. Always…

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Trick or Treat

It’s that time of year – the leaves are changing colors, the temperatures are cooling down and we’re entering into the fall – where the nights are longer and colder.…

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