How to get motivated to workout

The hardest part to switching over to a healthy and more active lifestyle is not the idea of eating healthy or even working out. It’s finding the motivation to stick to it. Think about it, after running after the kids all day, working, and doing errands…the last thing you probably want to do is hit […]

How to get and stay motivated to eat healthy

With today’s “on-the-go” mindset, it’s so easy to give in and grab a bite to eat from the drive thru or reach for the junk/processed food. In fact, not only do many find it easier, but they also find it cheaper than eating healthy, quality meals. However, with a little planning and organization, you too […]

The starting point of all achievement is DESIRE

“The starting point of all achievement is DESIRE. Keep this constantly in mind. Weak desire brings weak results, just as a small fire makes a small amount of heat.” ~Napoleon Hill, “Think and Grow Rich” Back when I was a single working mom the last thing I had time to think about was what I […]

Creating Wealth Spell

What’s the magic to creating wealth? I’ll tell you, but you have to listen and you have to follow my instructions carefully. It’s not just saying an incantation and poof you’ll see a money tree growing in your backyard. It’s not just lighting a green candle and waking up in the morning with a wallet […]

Boo…Are you scared?

When you think of Halloween it conjures up all sorts of visions: black cats, costumes, tricks…and we can’t forget, all the treats! Halloween is the 2nd most commercially successful holiday and it’s a perfect time to talk about the scary things that go bump in the night. You know those creepy things that haunt you […]

How to overcome fear and finally start your business

If you’re reading this, probably at some point, you’ve thought about starting a business or taking yours to the next level. Well…what’s holding you back? What are you scared of? From my years of coaching entrepreneurs and CEOs, I’ve noticed that often times, it’s fear…fear originating from self-doubt, uncertainty, and the unknown. I’m here to […]

Where to find new coaching clients

One of the hardest aspects of a coach’s career is finding clients. I hear it all the time, ”How do I increase my business? Where can I find more clients?” Well, as I tell my clients and now I’m telling you, you must define your niche. It’s easier and more effective to place all your […]

How to communicate with clients

As a life coach, you help your clients identify what they want out of life and establish what goals they desire to achieve. Desire is key here. Help them recognize not just goals, but rather goals that are emotionally important to them. Encourage them to close their eyes and imagine the experience of achieving. What […]

Make a product, make more money

As a coach, you’re probably billing around $100 to $200 an hour for your sessions. That’s not bad at all! However, the problem is you’re limited to the number of hours you put in. There are only 24 hours in a day and most likely you’re not working all 24, not to mention if you […]

Business Coaches and Mentors Offer Economic Power

During tough economic times, it’s not just the small retailers who face hardship and the potential of “going under.” In recent years, we have seen cornerstone companies of the United States economy struggle, and thus, politely beg for help from the government. No business, company or individual is immune during such times. One of the […]